Science Foundation Year: Sport and Exercise Science

When you start the Science Foundation Year (Sport and Exercise Science) at Kingston University, you won’t just be studying theory — you’ll be doing science from day one. This program is built around hands-on, practical learning. You’ll spend a lot of time in labs, using modern equipment, and working on real-world projects that prepare you for the main Sport and Exercise Science degree. You’ll learn how to collect, analyse and interpret data, use specialist software, and collaborate with classmates just like you would in a professional environment.

Here’s how you’ll gain that experience:

• Modern laboratories and facilities:
  You’ll train in Kingston’s newly upgraded science facilities, including advanced exercise physiology and biomechanics labs at the Penrhyn Road campus. You’ll also have access to modern biology and chemistry labs with equipment like electron microscopes and spectrometers — ideal for understanding human performance from the inside out.

• Project-based modules:
  The Foundation Project-based Science module lets you work in small teams to investigate real-life scenarios — it’s all about applying theory to practice. You’ll also explore Athlete Development and Athlete Support, where you’ll test performance, measure data, and analyse movement using professional-grade tools.

• Digital and analytical tools:
  Through the Toolkit for Success module, you’ll develop digital literacy and learn to use scientific software for data collection, analysis, and research. You’ll also get comfortable using Kingston’s online learning system and collaborative digital platforms.

• Group work and collaboration:
  Teamwork is a big part of this foundation year. Many assignments involve planning and completing projects in groups — helping you build confidence, communication, and leadership skills.

• Specialist support and learning spaces:
  You’ll use computing labs, a nutrition kitchen, and Kingston’s well-equipped libraries. Plus, you’ll have access to Canvas (the university’s online learning hub) and personal academic guidance from tutors who’ll support your transition into higher-level study.

Completing the Science Foundation Year is your first step toward a rewarding career in sport, health, or fitness. Once you progress onto the Sport and Exercise Science degree, you’ll develop the kind of hands-on experience and industry recognition that employers really value. Graduates from Kingston have gone on to work in a wide range of exciting roles such as:

• Sports coach
• Health and wellbeing specialist
• Personal trainer or fitness consultant
• PE teacher or school sports coordinator

And here’s what makes Kingston such a strong choice for building your career:

• Dedicated career support:
  Kingston’s award-winning Careers and Employability Service helps you with everything from CV writing and job applications to mock interviews and career coaching. You’ll also gain access to the Kingston Futures platform, where you can find internships, volunteering, and part-time work opportunities throughout your studies.

• Strong industry connections:
  The university has close links with top sporting organisations — including the Great Britain Olympic Canoe and Kayak Team, Fulham Football Club, and Thames Turbo Triathlon Club. These partnerships ensure your degree content stays current and relevant to real-world practice.

• Professional recognition:
  Kingston’s Sport and Exercise Science courses are endorsed by respected bodies such as BASES (British Association of Sport and Exercise Sciences) and CIMSPA (Chartered Institute for the Management of Sport and Physical Activity). This gives your degree lasting credibility and shows employers you’ve met key industry standards.

• Graduate outcomes:
  Many Kingston graduates go on to work in fitness and coaching, health promotion, or sports performance — and some find roles within the NHS or private health organisations. Others build successful careers in education or community sport.

Further Academic Progression:

After completing your degree, you’ll have plenty of options to deepen your expertise. Many students choose to continue at Kingston with a Master’s degree in areas like Sport and Exercise Physiology, Biomechanics, Sports Nutrition, or Public Health. If you’re drawn to research, there are also MRes and PhD opportunities available — perfect if you want to move into academic or high-performance sports environments.