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Ways to increase your attention span while studying

posted on: August 23, 2022

A lot of students of different ages experience concentration-related issues. Not being able to concentrate while studying and getting distracted easily is a very rampant problem and you shouldn't feel different for going through it. But this problem should be solved as soon as one recognizes it because it reduces the efficiency of a student. You may be giving more than sufficient hours to studies on a daily basis but it still would not be enough if you're having concentration-related problems. Here are some ways you can improve your attention span-

  • The first and foremost thing is to keep yourself physically away from any form of visual distraction like your cell phone, television, and any other related things. It's quite obvious that a person will get distracted as soon as he or she sees something amusing.
  • Make sure that you are studying in a different room all by yourself where there is no extra noise. It is scientifically proven that it becomes a lot harder to concentrate and memorize something in the company of some perpetual noise or sound.
  • Study in a location where you feel comfortable. Discomfort will lead to you changing your position frequently which disrupts the flow of study.
  • Make sure that you are eating something in frequent intervals as your brain can't function well with an empty stomach.

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